Sara Peck

Hi there, I'm Sara!

I work with adults and specialize in depression, anxiety, mood disorders, trauma, and family conflict. I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic, and Mindfulness-Based Therapy.

My focus

I work with adults who are looking to work towards understanding themselves and working towards personal goals to help with the symptoms they are experiencing.

My approach

My approach is individualized for each client. I primarily use Cognitive Behavioral Therapy and Mindfulness-Based Therapy. I also have training in Psychodynamic Therapy to help process past traumas and their current impact. I work with clients to set treatment goals and build progress.