Hi there, I'm Erin!
I help adults navigate trauma, burnout, life transitions, and identity exploration. I use mind-body approaches like EMDR, parts work, and somatic tools to support nervous system healing and self-trust. My style is warm, collaborative, and grounded in real talk.
My focus
I work best with adults who are thoughtful, insightful, and often overwhelmed—navigating burnout, life transitions, identity shifts, or unresolved trauma. Many appear high-functioning but feel disconnected or exhausted inside. You might be the one everyone relies on, but no one really sees.
My approach
I believe healing happens when you feel seen, safe, and empowered to reconnect with parts of yourself that have been dismissed or overwhelmed. I integrate EMDR, parts work, somatic tools, and nervous system education to support trauma healing and emotional regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter