Nicole Bolduc

My communication style

My communication style is warm, compassionate, and down-to-earth. I believe in creating a safe, nonjudgmental space where you feel heard, understood, and supported. I’ll meet you where you are, whether that means holding space for hard emotions, offering gentle challenges to help you grow, or giving practical tools you can use in everyday life.

My journey to mental healthcare

My journey to becoming a therapist started with my own experiences navigating life’s challenges (divorce, marriage, adoption, fostering, blended families, parenting, first responders, teachers, front-line workers). Like many of my clients, I’ve felt the weight of anxiety, burnout, and trying to hold everything together for everyone else.

My goals for you

I help clients set and reach their goals by starting where they are and working together to create a plan that feels realistic and meaningful. We’ll explore what’s most important to you, break it down into small, manageable steps, and build on your strengths along the way. I use a mix of evidence-based strategies, trauma-informed care.

Our first session

Your first session is all about creating a safe, welcoming space where you can breathe and be yourself. We’ll spend time getting to know each other—I’ll ask about what’s bringing you in, your hopes for therapy, and any concerns you might have. It’s not about rushing into solutions but about understanding your story and what’s most important to you.

I identify as...

• Female
• Caucasian or White
• Non-denominational