Hi there, I'm Shanell!
I provide therapy for children, teens, adults, and families, focusing on creating a safe, supportive space where you can explore challenges and build meaningful change. I'm here to support you with accessible and compassionate care.
My focus
I specialize in working with children and teens managing emotions, behaviors, and social challenges. Adults navigating stress, anxiety, life transitions, or relationship concerns. Older adults experiencing adjustment issues, caregiving challenges, or changes in identity and purpose. Families improving communication and creating healthier dynamics.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based practices that strengthen coping skills, emotional regulation, and self-awareness. I meet you where you are, honor your lived experiences, and build practical tools for daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo