Hi there, I'm Heather!
Mental health challenges can be, well, challenging! But what’s important to remember is that experiencing these challenges doesn’t make us wrong or bad; it makes us human. Sometimes, being human means we need help navigating the challenges that life and mental health throw at us. That’s where I come in!
My focus
I specialize in helping individuals struggling to manage ADHD symptoms, experiencing grief and having difficulty navigating their grief process, or experiencing life transitions and needing additional support. If you are seeking help with other issues, please reach out to see how I can help you, as I have a wide range of mental health experience.
My approach
Working with me means being welcomed into a space that offers compassion and acceptance. I meet you where you're at and collaborate with you to discover where you want to be and how to get there. We will work together to help you achieve your goals for your emotional wellness through methods tailored to your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter