Hi there, I'm Jenny!
I work with adult women from a holistic perspective, viewing you not only as yourself but in connection with your history, circumstances, roles, relationships, values, and beliefs. Together we'll explore the full picture of who you are.
My focus
I work with those experiencing anxiety, panic attacks, intrusive thoughts, depression, codependency, self-image issues, chronic stress, and challenges with aging. My background in grief and loss gives me a unique ability to view losses and adaptations across the lifespan.
My approach
I work with a compassionate, empathetic, strengths-based approach. Together we'll identify maladaptive thinking patterns and barriers that create uncomfortable emotions and physical symptoms. We'll explore underlying factors of your symptoms and determine healthier lifestyle patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem