Hi there, I'm Joshua!
I'm excited to work alongside you! I help clients learn to regulate their emotions, cope with stress, improve relationships, and build a foundation of skills for long-term success. I'm always excited to see the positive changes that come from meeting with a counselor.
My focus
I work with clients experiencing anxiety, depression, OCD, ADHD, addiction, substance use, autism spectrum disorder, and family conflict. I work with all age ranges in individual, couples, marriage, and family counseling.
My approach
My approach blends cognitive-behavioral therapy and solution-focused therapy, and I'm always researching new evidence-based techniques. I use collaborative problem-solving to help you organize concerns and brainstorm solutions. I enjoy recommending books to help you continue working on goals outside of sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo