Hi there, I'm Margo!

I'm a licensed therapist in Hood River, Oregon. I work with adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, direct, and depth-oriented. I'm here to help you understand what's beneath the surface, not just manage symptoms.

My focus

I work with adults facing anxiety, depression, trauma, relationship challenges, and major life transitions. I have a particular passion for working with people who present well on the outside but feel something very different within. I also offer bilingual services in English and Spanish.

My approach

I take a humanistic, depth-oriented approach rooted in Jungian psychology, existential thought, and the Stoics. I'm less interested in managing symptoms than in understanding what they're telling you. Sessions are honest, thoughtful, and tailored to who you are.

My communication style

Warm, direct, and real. I ask genuine questions, and I won't settle for easy answers. Clients describe me as grounded and honest. I create a space where you don't have to perform wellness; you can just show up as you are.

My journey to mental healthcare

I have worked in mental health since 2013 across community mental health and private practice settings. A transformative personal experience early in my life drew me toward depth-oriented work and a belief that our greatest challenges often carry our greatest meaning.

My goals for you

We identify what matters most to you and why you're stuck. I help you build self-awareness, develop practical skills, and reconnect with your own instincts. Progress looks different for everyone, and I follow your lead while holding the bigger picture.

Our first session

A conversation. I'll ask about what brought you in, what you've tried before, and what you're hoping for. You set the pace. By the end, you'll have a sense of who I am and whether this feels like the right fit.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Humanistic

Mindfulness-Based

Narrative

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Gestalt

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

Educators

Non-Binary

Body Positivity

First Gen American/Immigrant Parents

Gay

LGBTQIA+

Lesbian

Little Person

Military/Veterans

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Queer

Single Mother

+ 13 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 12 more

Languages spoken

English, Spanish

Education

Master of Science in School Counseling from Capella University.

Sessions

60 minutes

Virtual sessions

In-person sessions

213 3rd St Suite 5, Hood River, OR 97031

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Margo Chamberlain