Hi there, I'm Ellen!
I keep it real and bring my authentic self to sessions, using humor and strength-based approaches. I focus with clients on emotional regulation skills in the moment and how to process through concerns by learning to notice thoughts, emotions, and where these can be experienced in the body.
My focus
I work with clients navigating trauma, anxiety, panic, depression, insomnia, psychosis, relational struggles, and LGBTQ+ concerns. I'm especially passionate about supporting childhood trauma survivors and those seeking a compassionate, direct approach to healing.
My approach
I work with clients who struggle with trauma, anxiety, panic, depression, sleep issues, and relational struggles. I'm particularly passionate about serving childhood trauma survivors and LGBTQ+ populations. I use EMDR, DBT, and specialized CBT approaches to help clients process difficult experiences and build coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem