Yazmin Cardena

Hi there, I'm Yazmin!

I work with individuals and groups facing a range of challenges. Whether you're navigating difficult emotions, relationship struggles, or life transitions, I'm here to support you through the process.

My focus

I work with individuals facing depression, bipolar disorder, anxiety, self-harm, grief, chronic pain, anger and stress management, trauma, family and relationship issues, attachment concerns, codependency, addiction, and self-esteem challenges.

My approach

My approach emphasizes collaborative goal-setting. Seeking therapy can be challenging at first, so congratulations for taking the first step. I truly believe in therapy and want to help you overcome the roadblocks in your recovery.