Hi there, I'm Andraya!
I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR).
My focus
Are you feeling burned out, overwhelmed, or unsure who you are beneath all the roles you carry? Feminist burnout is real. The constant pressure to be composed, capable, and self‑sacrificing takes a toll. I help clients name these pressures, reconnect with their values, and find steadiness again.
My approach
I use EMDR, IFS, Emotion‑Focused, and Compassion‑Focused therapy. My approach is feminist‑informed and aims at supporting nervous‑system regulation, clarity, and values‑aligned decision‑making.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)