Hi there, I'm Michaela!
I work with individuals navigating anxiety, trauma, grief, and life transitions. My goal is to create a space where honesty and connection can flourish, breaking down the stigma of seeking help. I believe the most difficult person to be honest with is ourselves, and therapy offers a safe place to start.
My focus
I work with adults and children experiencing anxiety disorders, OCD, complicated grief, life changes, parenting challenges, stress, disordered eating, and trauma. I enjoy answering questions about what to expect in therapy and finding meaningful connections that support your healing.
My approach
My approach is tailored to how your body and brain best process emotions and trauma. We might use emotion-focused, somatic processing to calm overwhelming thoughts and physical stress responses, or address stuck thinking and negative beliefs through CBT or motivational interviewing to rewire beliefs and find clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter