Hi there, I'm Eric!
In my counseling practice, I use cognitive-behavioral therapy with elements of ecotherapy. These approaches help individuals with depression, anxiety, relationship discord, and trauma.
My focus
I help clients struggling with depression, anxiety, relationship troubles, stress, PTSD, suicidal ideation, low self-esteem, substance abuse, anger, codependency, divorce, family conflict, grief, life transitions, parenting, and insomnia.
My approach
CBT is effective talk therapy where we find beneficial ways of thinking and acting to contend with mental health distress. Ecotherapy accesses healing benefits from nature experiences. I ensure clarity of treatment goals so you understand what actions to take on your struggles and maintain healthy coping strategies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter