Julie Adkins

Hi there, I'm Julie!

I am a Licensed Clinical Social Worker in Maryland and Delaware. I have worked as an individual Behavioral Health Therapist for almost four years. I am certified in DBT and love helping those who are struggling to help themselves.

My focus

It is my passion to advocate for those who cannot do so themselves, and to help individuals reach their full potential. It is my goal to equip my clients with skills that will allow them to flourish in and outside of therapy sessions and allow them to achieve their mental health goals.

My approach

I am certified in Dialectical Behavioral Therapy and take a skills and mindfulness based approach with many clients. Building coping skills allows clients to learn how to best handle difficult emotions and situations. Mindfulness helps clients to 'live in the moment' and to learn how the mind and body are connected.