Elizabeth Weber

Hi there, I'm Elizabeth!

Starting therapy is a significant step—congratulations! I focus on life transitions, anxiety, depression, ADHD, and trauma, taking a collaborative approach and customizing each session to your goals. I'm here to offer a safe, supportive space where you can be yourself.

My focus

I work with adults and young adults navigating anxiety, life transitions, self-esteem challenges, anger management, and relationship turbulence. Whether you're dealing with trauma, developing coping skills, or exploring personal goals, I'll collaborate with you to create a growth plan that feels empowering and achievable.

My approach

I use a strengths-based approach to help you see the positives in any situation. While therapy can be tough, you'll gain skills to tackle current issues and prepare for future ones. I also use cognitive-behavioral therapy to help you recognize and change unhelpful thought patterns, giving you tools to control your emotions and actions.