Niyabinghi Thomas, LCSW — Therapist in Pennsylvania

Hi there, I'm Niyabinghi!

I have worked with individuals, families, and couples online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing.

My focus

I have worked with clients with a wide range of concerns, including trauma and abuse, depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment, and ADHD.

My approach

My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgment at the pace of the client. I respect that not everyone is yet ready for change, and it is not my job to push change.

My communication style

I believe in providing a respectful, open, and compassionate place of self-exploration. Working with me feels safe and expansive. I am nonjudgmental and create an environment that is validating and inviting.

My journey to mental healthcare

I became a therapist after suffering through my childhood trauma. It was through healing myself that I gained the passion for healing others. My driving force is to be the person I needed when I was a kid.

My goals for you

I typically work with the client to create goals that are achievable and necessary for growth and healing. I work with clients to create goals that clients want and are willing to work towards.

Our first session

During a first session, clients should expect to do an overview of issues and symptoms as well as discuss goal setting, therapy frequencies, and modalities that will benefit the client.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Art Therapy

Child/Parent Psychotherapy

Compassion Focused

Emotionally Focused Therapy (EFT)

+ 11 more

Focus populations

Aviation Professionals

BIPOC

Blind

Body Positivity

Cancer

Deaf

Educators

First Generation American/Immigrant Parents

Gay

HIV/AIDS

Immune-Disorders

Intersex

LGBTQIA+

Lesbian

Little Person

Military/Veterans

Non-Binary

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Queer

Racial Justice

Recovery/12 Step Friendly

Sex Worker

Sex-Positive/Kink

Single Mother

Transgender

Vegan

+ 27 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from University of Louisville.

Sessions

Video session

60 minutes

Niyabinghi Thomas