Hi there, I'm Colleen!
My approach has always been to meet you where you are and help you get to where you want to go. I have helped many people overcome their anxiety and reduce symptoms of their depression. I have worked with many couples regarding their relationship and communication.
My focus
I help a lot of people with anxiety and depression. I also help people with their anger. I have helped a lot of couples with communication and managing emotions. I have helped people with parenting as well.
My approach
I have a great deal of success with Cognitive Behavior Therapy, helping people with anxiety and depression. I often incorporate some Mindfulness, Acceptance and Commitment Therapy, Mindfulness Therapies, and sometimes Exposure Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Single Mother
Vegan
+ 2 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Arts (MA) in Counseling Psychology from Immaculata College.
Sessions
60 minutes
Virtual sessions