Hi there, I'm Kristen!
I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.
My focus
I specialize in working with individuals with major or moderate levels of mental illness, individuals dealing with depression, anxiety, parenting issues, relationship issues, low self-image, being on the spectrum/autism, work stress, issues related to life transition, and fatigue.
My approach
My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance