Amy Tressler-Swedberg

My communication style

I encourage open communication with my clients to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I began working with teens in the juvenile justice system and have experience helping children and families struggling with substance use, poverty, abuse, and neglect. I've worked as a school-based therapist addressing anxiety, depression, time management, peer groups, and family stresses, and in residential treatment with geriatric patients.

My goals for you

I believe therapy is a partnership. Together, we'll identify and set goals that matter to you. As we work together, your goals may evolve as you gain new insights, and we can adapt our plan at any time. I'm here to provide the support and tools you need to move closer to where you want to be, even when things feel challenging.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. Therapy is a process, and we'll continue to build our work together over time, taking each meeting one step at a time. I'm here to guide you through each step of the process.

I identify as...

• Female
• Caucasian or White
• Christian