Hi there, I'm Kathy!
I help people who need support and guidance through life's challenges. I specialize in trauma-informed care, depression, anxiety, autism, PTSD, and addiction. I work with teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit you and following your lead as to where you'd like your therapy to go.
My focus
I work with clients struggling with depression, anxiety, trauma, PTSD, low self-esteem, addiction, organizational problems, lack of motivation, and traumatic brain injuries. I'm comfortable supporting people who need help finding their footing again and building confidence in their daily lives.
My approach
I use CBT, DBT, TF-CBT, Seeking Safety, trauma-focused care, Solution-Focused therapy, Motivational Interviewing, and I am currently state-certified in EMDR. I select approaches that match your needs and comfort level, helping you build skills and discover what works best for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance