Hi there, I'm Katy!
I have 5+ years experience helping give others the tools to use to reach your goals. I believe that you are the expert on yourself and that you have many strengths that will assist you in overcoming things that challenge you. I'm a licensed counselor and a certified clinical trauma professional.
My focus
I work with adults who are experiencing anxiety, depression, substance abuse issues, and emotional disorders. I also work with individuals who have experienced trauma. I do not work with anyone under the age of 18.
My approach
My approach is integrated. I utilize a variety of techniques from different theoretical orientations and are individualized based on where you are currently at and struggling with. I commonly use CBT, acceptance and commitment therapy, trauma-focused interventions, and emotionally focused therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth