Jessica Lampman

My communication style

I bring warmth, empathy, and humor to my sessions. I am a good listener and will reflect on what I hear to make sure I understand what you're saying. I prefer to bring humor and a human touch to my sessions, as this is true to my personality.

My journey to mental healthcare

For my whole life, I've known that I wanted to help people. I was raised in our local volunteer fire department, where my parents trained to be first responders and volunteer firefighters in their free time. I found that psychology and counseling were my passion.

My goals for you

Goal setting helps us know what we're working toward and gauge when we are done with the work we set out to do. Sometimes people come to therapy thinking they want to work on one area, but they find that other areas are more important or also need attention. I am flexible and work with you to reprioritize as needed.

Our first session

During our first session, I will try to learn more about you, both who you are today and what you have experienced in your life so far. I will ask questions in the first or second sessions so I can better understand where you're coming from. Together, we can set some preliminary goals and shape those as we get to know each other better.

I identify as...

• Female
• Caucasian or White
• Agnostic