Lina Vega Pulgarin

My communication style

I have an assertive, open, and warm communication style. I facilitate a safe space where empathy is always present, and clients' feelings and experiences are validated. I highlight my clients' strengths because they create feelings of empowerment and resilience. We all have the potential for growth and the capacity to live the life we want.

My journey to mental healthcare

I experienced abuse from childhood into adulthood without emotional support or professional help. I became a therapist to acknowledge, understand, and change my own unhelpful behaviors and thoughts, and to offer support to those who need it. I can be your companion in your transformation and healing process.

My goals for you

We'll work together to identify what matters most to you and create a plan that fits your needs. I'll help you build practical skills and insights that support lasting change. Progress happens at your pace, and I'll be there to guide and encourage you every step of the way.

Our first session

In our first session, we'll get to know each other and discuss what brings you to therapy. I'll ask about your background, current challenges, and what you hope to achieve. This is a safe space to share openly, ask questions, and begin building a trusting therapeutic relationship together.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual