Courtney Foster

My communication style

My communication style is warm, direct, and compassionate. I believe in being real with my clients while holding space for their emotions and experiences without judgment. I aim to create a space where clients feel both supported and challenged to grow.

My journey to mental healthcare

My journey to becoming a therapist was shaped by a deep desire to help people feel seen, heard, and whole. I was drawn to the stories behind people's struggles and wanted to create space for healing, especially for those who've had to carry too much for too long.

My goals for you

Goal setting is a collaborative process where we identify what's most important to you—not just symptom relief, but deeper, lasting change. We'll explore both short-term and long-term goals that align with your values and current challenges.

Our first session

In your first session, you can expect a welcoming, nonjudgmental space where we'll begin building a connection. I'll ask questions about what's bringing you to therapy, your history, and what you hope to get out of our work together. You're free to share as much or as little as you're comfortable with.

I identify as...

• Female
• Black or African American
• Spiritual, Non-denominational