Hi there, I'm Tina!
Life can be hard, stressful or even traumatic. I specialize in working with people with depression, anxiety, ADHD, anger issues and family problems. I am here to provide caring, collaborative and non-judgemental support to help you navigate problems and have a fulfilling life. I am here for you when you are ready to start.
My focus
If you have been struggling with sadness, anxiety, anger, and/or other life problems, I want you to feel like you come first and feel heard. I work with adolescents, adults, and families to work together on a treatment plan that teaches needed skills and supplies appropriate supports to achieve progress and success.
My approach
I frequently use CBT, which helps you control and clarify thoughts to get a better handle on emotions and behaviors, allowing you to achieve a feeling of self-assurance. Depending on your unique goals and needs, I can also make use of Brief Solution-Focused Therapy, Family Systems Therapy, Trauma-Focused Therapy, and several others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
- Couples Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter