Hi there, I'm Sherry!
I provide a warm, supportive space for individuals navigating anxiety, ADHD symptoms, stress, trauma, relationship challenges, and life transitions. I help clients who feel overwhelmed or stuck in overthinking build healthier coping skills, emotional balance, confidence, and meaningful change.
My focus
I work with individuals experiencing anxiety, ADHD symptoms, stress, depression, trauma, relationship challenges, and life transitions. I support clients struggling with overthinking, burnout, emotional overwhelm, and people-pleasing while helping them build coping skills, healthier boundaries, confidence, and balance.
My approach
My therapeutic approach is warm, collaborative, and client-centered. I use evidence-based approaches including CBT, ACT, trauma-informed care, and strengths-based techniques to help clients improve coping skills, emotional resilience, self-awareness, and create meaningful, sustainable changes in daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Ambetter
- Ascension-SmartHealth
- Create
- Curative
- Evry Health