michelle daley

My communication style

I focus on clear, open communication to foster a supportive and nonjudgmental space. Through active listening, I’ll invite you to reflect on your experiences while offering empathy and understanding. When we’re navigating something difficult, I’ll remain calm, patient, and present with you.

My journey to mental healthcare

I have always had a passion for helping others. I was lovingly nicknamed the "mom" in every friend group I had. It was an easy choice to become a therapist when I entered college. I earned my bachelor's, master's, and soon-to-be doctorate in social work. My doctoral program focuses heavily on trauma and trauma-informed care.

My goals for you

Therapy with me is collaborative and personalized. Together, we will work towards understanding the root causes of your concerns. I will support you in building resilience and fostering a sense of empowerment. My goal is to alleviate symptoms and help you thrive in all aspects of your life.

Our first session

In our initial sessions, we will take the time to understand your needs and determine the most suitable approach for your therapy. I specialize in CBT, EMDR, and mindfulness-based techniques.

I identify as...

• Female
• Caucasian or White