Hi there, I'm Rhonda!
I work with adults helping them develop coping strategies for stress, life transitions, anxiety, depression, trauma, and addictions. I use holistic, evidence-based approaches and am committed to creating a collaborative partnership where you know you are heard and valued.
My focus
I work with adults facing unique stressors in their personal and professional lives. I've worked closely with first responders experiencing vicarious trauma and burnout, individuals and families navigating substance use and co-occurring disorders, women addressing career and life transitions, and couples seeking to improve communication.
My approach
I use trauma-informed approaches focused on your strengths, motivation, and solutions. I prioritize our relationship and use it as a tool for healing. My methods include motivational interviewing, cognitive behavioral therapy, narrative therapy, solution-focused therapy, and positive psychology.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied