Hi there, I'm Angelica!
I believe change is possible with dedication and perseverance. I will journey with you as you define your goals and strategies for the changes you want to see. Whether seeking support through a challenging situation or preparing to shift in a new direction, I look forward to working alongside you.
My focus
Are you feeling overwhelmed by anxious thoughts, low mood, or a difficult relationship with food and your body? I work with individuals navigating eating disorders, anxiety, and depression. Whether you're building a healthier self-image or developing coping strategies, we'll create a plan that supports lasting change.
My approach
I use a person-centered and cognitive-behavioral approach to help you feel seen and recognize unhelpful thoughts and behaviors. These methods offer tools to manage emotions and build self-worth. Depending on your needs, I may incorporate mindfulness or action-oriented techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied