Jessica Brooks

My communication style

I'm a mom, a creative spirit, and a lover of cozy aesthetics and meaningful conversations. I know firsthand what it's like to juggle the beautiful and the hard things at the same time—and I'd be honored to walk alongside you as you do the same.

My journey to mental healthcare

I had a phenomenal counselor who helped me when I felt lost, uncertain of my future, and often physically ill from chronic stress and anxiety. Through our work together, I learned to better accept myself, became more self-aware and self-compassionate, and began to better manage symptoms of stress and anxiety.

My goals for you

I help you reach your goals by creating a space where you feel heard and supported. We'll work together to identify what matters most to you, break down barriers, and build practical tools that fit your life. Progress happens at your pace, and I'll be there to celebrate every step forward with you.

Our first session

In our first session, we'll get to know each other and talk about what brought you here. I'll ask about your goals, your story, and what you hope therapy can offer. There's no pressure to have it all figured out—we'll take it one step at a time, and you'll leave with a sense of what our work together might look like.

I identify as...

• Female
• Caucasian or White
• Pagan, Spiritual, Wiccan