Hi there, I'm Christina!
I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.
My focus
I work with individuals and families navigating stress, trauma, and life transitions. I have experience supporting first responders and those in high-stress roles, as well as parents and adolescents. I help clients build practical skills, improve coping, and feel more in control of their daily lives.
My approach
My approach is collaborative, practical, and tailored to each person's needs. I use evidence-based, trauma-informed strategies to help you understand patterns, build coping skills, and make meaningful changes. I aim to create a supportive, nonjudgmental space while also giving you tools you can use in everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo