Shenelle Hanley

My communication style

I believe therapy should be a place where you feel truly heard, respected, and supported. My style is open, empathetic, and non-judgmental. I value clarity and honesty in our sessions and encourage open dialogue so we can work collaboratively toward your goals.

My journey to mental healthcare

My journey through grief, burnout, and depression has deeply shaped the way I hold space for others. The most transformative part was learning to put myself first without guilt. I had to release habits, relationships, and beliefs that no longer served my well-being.

My goals for you

Together, we will identify what you want to accomplish and break down those larger goals into smaller, manageable steps. Whether it's reducing stress, improving relationships, or finding clarity in your life's direction, I will work alongside you to create a personalized plan.

Our first session

In our first session, my goal is to get to know you—what brings you to therapy, what you're hoping for, and how I can best support you. We'll talk about your current concerns, your history, and what a meaningful therapeutic relationship looks like for you. There's no pressure to share everything at once.

I identify as...

• Female
• Black or African American
• Spiritual