Hi there, I'm Misty!
I work with people ready to enhance their lives and navigate challenges with greater clarity. Whether you're facing anxiety, depression, stress, life transitions, or seeking deeper self-awareness, I'm here to support you. My approach is warm, collaborative, and focused on helping you tap into your inner strengths.
My focus
I work with motivated individuals seeking support with anxiety, depression, stress, life transitions, interpersonal concerns, and self-awareness. My clients value a collaborative partnership and are ready to explore positive changes in their lives.
My approach
I offer a personalized, holistic approach that honors your unique journey. Using evidence-based techniques like CBT and mindfulness, I help you navigate life's complexities and develop practical tools for lasting change. Together, we'll craft a plan tailored to your goals and work collaboratively to achieve them.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo