Hi there, I'm Laura!
Parenting a tween or teen can feel overwhelming, especially when communication breaks down or conflict becomes the norm. I help parents better understand their teens, strengthen relationships, and navigate challenges with greater confidence, clarity, and connection. Wellness Starts with Taking Care of Yourself.
My focus
I primarily work with parents of tweens and teens who want less conflict, better communication, and stronger relationships with their children. I also support adults experiencing stress, anxiety, life transitions, and family challenges. Together, we'll explore patterns affecting your well-being and daily life.
My approach
My approach is supportive, practical, and collaborative. I draw from CBT, Solution-Focused Therapy, Family Systems, and attachment-based approaches to help clients gain insight, improve communication, build coping skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem