Hi there, I'm Tanya!
I believe therapy is a safe space where everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey.
My focus
I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use.
My approach
I am formally trained in TF-CBT, Cognitive Behavioral (CBT), Dialectical (DBT), and CAMS-II provider for anger management.
Expertise
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Trauma and PTSD
Adoption
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Coping Skills
Cultural Stress
Divorce
Family Conflict
Gender Identity
Grief
Impulse Control Disorders
Infertility
Infidelity
LGBTQIA+
Mood Disorders
Obsessive-Compulsive (OCD)
Older Adult
Panic Attacks
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Thought Disorders
Transgender Issues
Weight Loss
Women's Issues
+ 37 moreTreatment approaches
Focus populations
BIPOC
Body Positivity
Cancer
Educators
Gay
LGBTQIA+
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Queer
Racial Justice
Sex-Positive/Kink
Single Mother
Transgender
+ 15 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allied
Languages spoken
English
Education
Master in Counseling (MC) in Mental Health from Webster University.
Sessions
60 minutes
Virtual sessions
In-person sessions