Hi there, I'm Elena!
My practice is centered on seeing you as a whole person-not simply a set of symptoms. I offer a warm, supportive space where we can do meaningful work together and you are able to obtain tangible, lasting change.
My focus
I work with adults navigating the stressors of life, anxiety, depression, or struggling with self-esteem. I also offer faith-based services for clients who desire to bring their faith into session, whether it be a positive support or a source of contention they desire to work through. You do not have to be a Christian to work with me.
My approach
I take a holistic lens approach (considering a person’s bio/psycho/social/spiritual) that allows me to better support, guide, and inspire my clients in their wellness/healing journey. I utilize narrative therapy to honor the concept "the past is in the present", and Rational Emotive Behavior Therapy to understand the power of cognitive reframing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo