Hi there, I'm Monica!
I'm glad you're here. I help people find their path or change the one they're on in a way that feels meaningful to them. As your therapist, I work alongside you in a supportive, collaborative way, shaping each session around what matters most to you. Your experiences, needs, and goals will guide our work together.
My focus
I work with adults who are neurodivergent, suspect they might be, have been diagnosed, want to find out, or are somewhere in between. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll develop a plan that is empowering and achievable.
My approach
I draw from approaches like DBT, EMDR, and Interpersonal Neurobiology to help you recognize and shift patterns of thinking that may be holding you back. These practical, skills-based methods empower you to better understand and manage your emotions and behaviors. Your goals and progress are at the heart of our work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Allied
- Ambetter
- Arlo