Rosa Cruz, LPC — Therapist in Texas

Hi there, I'm Rosa!

I specialize in trauma-focused therapy and am trained in EMDR, a highly effective approach for processing traumatic memories and reducing their impact.

My focus

Life can be overwhelming, especially when you're carrying the weight of past trauma or trying to navigate intense emotions. If you're feeling stuck, disconnected, or unsure of where to turn, I'm here to meet you exactly where you are.

My approach

My style is down-to-earth and collaborative, ensuring you feel seen and supported throughout your journey. You set the pace, and I'll be there every step of the way.

My communication style

I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment.

My journey to mental healthcare

I work with adolescents and adults in mental health care. I am EMDR-Trained, EMDRIA-approved, including certifications in Traumatic Stress Studies from the Trauma Research Foundation, Research and Evidence-Based Strategies.

My goals for you

I work with clients who have anxiety, depression, trauma, and life transitions. Please do not hesitate to take the first step. Your counseling sessions will be paced at your comfort level. Together, we'll create a space where your story can unfold, free of judgment or pressure.

Our first session

I understand how difficult it can be to reach out for help, but you don't have to do this alone. Healing is a journey, and taking that first step is a courageous act of self-care. If you're ready to explore what's next and take meaningful steps toward healing, I'd be honored to support you.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 8 more

Focus populations

Educators

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ambetter
Ascension-SmartHealth
Create
Curative
Evry Health

+ 3 more

Languages spoken

English

Education

Masters of Education (M.Ed.) in Counseling and Guidance from University of Texas in Brownsville.

Sessions

60 minutes

Virtual sessions

Rosa Cruz