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I'm a telehealth therapist in Texas, specializing in anxiety, depression, grief, trauma, and life transitions. My personalized approach integrates EMDR, DBT, and CBT empowering clients to regulate emotions, process trauma, and overcome negative thought patterns.
My approach
I specialize in EMDR, CBT, DBT, and the integration of mindfulness approaches in therapy.
My focus
I work with clients facing various conditions, including but not limited to Trauma. PTSD, Anxiety, Depression, Anger Management, Relationship Issues.
My communication style
In my sessions, clients can expect a safe space where they are free to express themselves openly and honestly.
My journey to mental healthcare
I became a therapist because I really wanted to help others and make a positive difference in their lives. It's so fulfilling to see how strong and resilient people can be, overcoming difficult experiences with the help of therapy. I feel privileged to be a part of their journey as they discover more about themselves and transform their lives for the better.
My goals for you
In therapy, clients will learn skills to work through difficult moments and emotions and be able to address and process distressing memories and events.
My first session with you
The initial session will involve an intake process to comprehensively understand our objectives for future sessions. Additionally, I will provide information about the therapeutic modalities I use.
