Erika Levet

My communication style

I create a warm, non-judgmental, and supportive environment where you feel comfortable being yourself. My sessions are collaborative, meaning we work together at a pace that feels right for you. It's important that you feel heard, respected, and understood. Working with me feels like a partnership where I support your journey.

My journey to mental healthcare

My own experiences with complex trauma drew me to this career. I chose this path because I want to give back to the community in a way I never received. The earlier we work on our mental health, the smoother our path can be. It's rewarding to help others feel better, and I hope to make a difference in your life.

My goals for you

At the beginning of therapy, we'll work together to set goals based on what you want to achieve. We'll explore your needs and identify what you'd like to work towards. From there, we'll create a plan outlining the steps you'll take and how I can support you. The goals will be measurable and realistic, ensuring a clear path to progress.

Our first session

During our first session, we'll focus on exploring your history, identifying your needs, and getting comfortable with the therapy process. Building rapport is a crucial step, as it helps create a safe and supportive environment essential for effective therapy. This session also gives you the opportunity to see if I'm a good fit for you.

I identify as...

• Female
• Caucasian or White