Aletha Jacobs, Licensed Professional Counselor, I am passionate about helping my clients to achieve the best version of who they are. I am very empathetic and non-judgmental.
My approach
Person-Centered, Cognitive Behavioral Therapy, Reality Therapy, and Solution Focused
My focus
Anxiety, Depression, Stress, Job Related Issues, Acute Trauma, Relationship Issues, Career Counseling
My communication style
I foster a very welcoming, non-judgmental environment
My journey to mental healthcare
My journey to becoming a Therapist has been rewarding. I have always been an active listener and enjoy helping others. I believe with the help of support, accountability, and learning everyday coping skills can help others achieve their goals. It brings me joy to see others succeed in life.
My goals for you
I assist the client in setting actionable goals, keeping track of what they have accomplished, identifying things holding them back and what inspired them.
My first session with you
I will introduce myself and answer any questions the client may have, ask the client about their presenting concerns, and discuss the client's strengths.