Amy Buford, LPC — Therapist in Texas

Hi there, I'm Amy!

I work with people who are struggling with substance abuse, trauma, anxiety, depression, life transitions, binge eating, relationship issues, and unsafe coping skills.

My focus

I work with teens and adults (15 and older) who are struggling with substance abuse, trauma, anxiety, depression, life transitions, binge eating, relationship issues, and unsafe coping skills.

My approach

Together, we will decide the best approach to help you work through your concerns. CBT/REBT, Narrative therapy, EMDR, or Solution Focused.

My communication style

The therapeutic relationship is built on open communication, trust, empathy, and unconditional positive regard.

My journey to mental healthcare

I continue to do this work because I have seen countless people heal and experience a fuller and satisfying life. I genuinely believe that we must be the change we want to see in the world.

My goals for you

Goals will be set based on your needs at intake and will continue to grow and develop with you as treatment progresses.

Our first session

During our first session, we will discuss what brings you to counseling, gather some background information, and discuss your expectations of the therapeutic process.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Solution Focused Brief (SFBT)

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 44 more

Languages spoken

English

Education

Masters of Education (MED) in Counseling from Southeastern Oklahoma State University.

Sessions

60 minutes

Virtual sessions

Amy Buford