Hi there, I'm Lindsay!
Connection is essential to healing, so I work to build a positive relationship with every client. Even when the work is difficult, you'll feel supported. My hope is to sit with you as you create the rich and meaningful life you want.
My focus
I work with individuals navigating life's stress and difficult thoughts, feelings, or situations. Much of my experience is with teens and young adults learning coping skills and planning for the future. I have a heart for educators, healthcare workers, military, and first responders.
My approach
I partner with you to explore your personal values, develop coping strategies, identify helpful and unhelpful patterns, and create goals. I utilize Acceptance and Commitment Therapy and EMDR, and have training in the Gottman Method, Sand Tray Therapy, and Circle of Security.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter