Hi there, I'm Jodie!
Life can be challenging, and reaching out takes strength. I provide trauma-informed care through an existential lens, helping you find meaning and clarity. Together, we'll explore your strengths, values, and purpose to create a personalized path toward healing and empowerment.
My focus
I work with anyone seeking meaningful change and motivated to explore their thoughts, feelings, and experiences. Whether navigating a specific challenge, feeling stuck, or deepening self-understanding, I'm here to support you. I work best with individuals open to self-reflection and willing to engage in the therapeutic process.
My approach
My approach is warm, direct, and focused on empowerment, encouraging you to explore your values and reconnect with your purpose. I draw from ACT, CBT, SFBT, and EMDR to meet you where you are. Together, we'll build on your strengths and create a personalized path toward growth in a supportive, safe environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter