Hi there, I'm Czyz!
I work with adults navigating anxiety, emotional regulation, insecurity, and the impact of childhood experiences. My approach is trauma-informed and collaborative, helping clients better understand their patterns and develop practical tools for stability, confidence, and balance.
My focus
I work with adults, teens, and children experiencing anxiety, emotional dysregulation, anger, insecurity, and the effects of childhood trauma. I’m comfortable supporting clients who feel constantly on edge, struggle with self-worth, or have difficulty managing emotions and relationships.
My approach
My approach is trauma-informed, collaborative, and focused on emotional regulation and self-understanding. I integrate EMDR-informed bilateral stimulation, CBT, and attachment-based work to help clients understand patterns, process past experiences, and build healthier ways of responding in the present.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter