Hi there, I'm Anne!
I take a holistic approach to therapy in that I look at the client from all aspects to help them make changes and ignite healing. I don't tell you how to live your life or what you should work on. That's not helpful. You provide the what and the why, and I teach you the tools to help you meet your goals.
My focus
I see individuals and couples primarily, but occasionally I will have whole families in my office. Treating trauma is a specialty of mine, but I also see a lot of clients wanting to address a variety of mental health issues like depression, anxiety, Bipolar Disorder, ADHD, attachment issues, interpersonal relationship issues, and more.
My approach
My background and training have been primarily in family systems theory, CBT and EMDR. This makes me a specialist in working with individuals, couples, and families wanting to address and heal from various trauma. I focus sessions on the client. You are the driving force for therapy. We will go at your pace and as you are ready.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied