Chelsea Sheedy

My communication style

My goal is to provide a compassionate, nonjudgmental space where you can be honest about what you’re experiencing, understand yourself more deeply, and develop tools that work for you. I am open, warm and collaborative.

My journey to mental healthcare

My journey began with a desire to understand people and support those navigating mental health challenges. As a music therapist, I saw the power of creativity in healing and self-discovery and wanted to expand my clinical skills. I now love helping clients discover their own insights and ultimately become their own best guides.

My goals for you

I help clients reach their goals through a collaborative, individualized approach. We identify what matters most to you, build on your strengths, and develop practical tools that fit your life. Together, we work at a pace that feels safe while creating meaningful, lasting change.

Our first session

Your first session is a chance to share what feels important at your own pace. I listen, ask questions, and adapt to your personality and needs while building rapport. From day one, therapy is collaborative—you have choice and self-determination, and together we shape a path that feels right for you.

I identify as...

• Cis, Female
• Caucasian or White
• Non-denominational