Hi there, I'm Jan!
I am a Licensed Marriage and Family Therapist with over 25 years in human services and nearly 20 years providing therapy. I work with adults, couples, and families from diverse backgrounds. My goal is to provide a supportive space where clients feel understood, empowered, and capable of meaningful change.
My focus
I work with adults, couples, and families facing anxiety, depression, grief, trauma, relationship challenges, faith transitions, LGBTQ+ concerns, and life changes. I am especially passionate about helping people strengthen relationships, improve emotional well-being, and navigate difficult seasons of life.
My approach
My approach is compassionate, practical, and tailored to each client. I combine support with accountability, helping clients gain insight, build skills, and create lasting change. I utilize evidence-based approaches, including CBT, TF-CBT, DBT, Solution-Focused Therapy, and Gottman Method techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth