Hi there, I'm Jana!
You don’t have to face things alone. As a Licensed Clinical Mental Health Counselor in Utah and Idaho, I support individuals, couples, and families in building resilience and discovering their inner strength. If you’re navigating anxiety, depression, trauma, or grief, I’ll walk alongside you so you can heal, grow, and reclaim your life.
My focus
You’ll find support here with EMDR, Somatic Experiencing, mindfulness, and relaxation—always tailored to you. If you’re feeling stuck or overwhelmed by trauma, anxiety, depression, or grief, I’m here to help you heal and move forward, one step at a time.
My approach
I integrate EMDR, Somatic Experiencing, mindfulness, and relaxation techniques to address each client's unique needs holistically. By blending these modalities, I help clients process and release unresolved trauma, reduce distressing symptoms, and reconnect with their innate capacity for healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem