Hi there, I'm Wendy!
Feeling stuck, overwhelmed, or frustrated by patterns that never seem to change? I help individuals overcome anxiety, depression, trauma, and life's challenges by building resilience, confidence, and practical skills. Together, we'll create meaningful change so you can thrive, not just survive.
My focus
I help individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. If you're feeling stuck, overwhelmed, or disconnected from the life you want, I provide a supportive space to build resilience, gain clarity, and create meaningful, lasting change.
My approach
My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I believe that meaningful change happens when people feel genuinely seen, heard, and supported, which is why I strive to create a safe, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth